Ideal for improving movement, addressing pain, customized based upon your goals and sport. This treatment may include deep tissue, trigger point, myofascial release, active release techniques (ART), cupping and scraping (IASTM), and mobilizing and stretching which reduces injury, decreases recovery time, and optimizes performance.
60 min $110
90 min $150
120 min $185
Ideal for relieving tension and calming down, true rest and relaxation. Deep Relax uses slower strokes, compression pauses, and heavier pressure to reach into the layers of muscle. This is a deep tissue style massage where the focus is geared towards relaxation and stillness. We still address tight muscles but with a slower pace, less
Ideal for relieving tension and calming down, true rest and relaxation. Deep Relax uses slower strokes, compression pauses, and heavier pressure to reach into the layers of muscle. This is a deep tissue style massage where the focus is geared towards relaxation and stillness. We still address tight muscles but with a slower pace, less moving, and without additional tools.
60 min $110
90 min $150
120 min $185
This assessment provides us with information about where motion is restricted or out of balance potentially causing pain or limitations. Assessments may be full body or a focused area. Three to Five corrective exercises will be given to address our findings along with a demo and exercise coaching.
Approx. 1 hour $75
60/90/120 min increments of 3 packages. This is a great option which includes a discounted rate if you know you want to routinely visit or are dealing with a chronic issue. The more time, the greater the discount.
Available for pickup or local delivery for any value in increments of sessions
Neck and Back Pain
DOMS- Muscle Soreness
Fibromyalgia
Arthritis
Shoulder Pain
Hip Pain
Knee Pain
Foot Pain & Plantar Fasciitis
Joint Stiffness
Tendinosis and Tendonitis
Tennis and Golfers Elbow
Knee injuries
Strains and Sprains
Surgery Recovery
Limping
Pulled Muscle
Overuse Inflammation
Headaches & Migraines
Anxiety & Depression
Fatigue
Overwhelm
Tension
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